Food Origins: Ep 3— From Royal Treat to Street Sweet: Gulab Jamun

Mundhraji Bolte
2 min readApr 12, 2024

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Ah, the Gulab Jamun. Those syrupy spheres, swimming in fragrant rosewater, are a true indulgence for the senses. We savor them on festive occasions, their soft centers and delicate sweetness a guaranteed crowd-pleaser. But what if the story behind this beloved dessert wasn’t quite as straightforward as we thought?

For many, gulab jamun is synonymous with Indian cuisine. However, much like the recent discovery of jalebi’s origins, Gulab Jamun’s history takes a delightful detour. The truth is, its roots lie in Persia (modern-day Iran), where a similar sweetmeat called luqmat al qadi was enjoyed.

Legends abound about Gulab Jamun’s arrival in India. One popular tale claims it was the creation of a Mughal emperor’s personal chef, inspired by existing Persian and Turkish desserts. Another theory suggests it might have evolved from earlier Indian fritters soaked in syrup.

Regardless of its exact origin, Gulab Jamun underwent a beautiful transformation in India. The base recipe remained similar, but Indian ingenuity took over. Rosewater, a key element in the Persian version, became a defining characteristic. Spices like cardamom and saffron added their fragrant touch, and the use of milk solids created that signature soft, melt-in-your-mouth texture.

Gulab Jamun’s journey across India is a testament to its adaptability. From the classic syrup-soaked version to the drier, crumblier ones found in certain regions, variations abound. Each bite offers a unique experience, showcasing the rich tapestry of Indian sweet-making traditions.

So, the next time you relish a gulab jamun, take a moment to appreciate its fascinating history. It’s a reminder that our favorite foods are often the product of cultural exchange, a harmonious blend of influences that have created a truly delightful dessert.

Did You Know?

Gulab Jamun might have moonlighted as an… ancient astronaut snack? Well, maybe not exactly. But some historians theorize that a similar deep-fried dough ball dipped in honey was a popular energy source for travelers on long journeys, including possibly by sea! Imagine enjoying a gulab jamun while setting sail for new lands — a truly international sweet from the very beginning.

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Mundhraji Bolte

Travel enthusiast devouring my way through India, one region at a time. Sharing local favorites & historical bites along the way!